WHAT MY CLIENTS SAY

Maya

"I started training with Naomi back in May 2019. I had dabbled in various forms of exercise in the past, never really sticking with anything and feeling at a bit of a loss with my confidence and strength. I was struggling with back pain and body image after having a baby, and really wanted someone to teach me how to weight train so that I could both alleviate the pain and feel more empowered. 2.5 years later and I am not only stronger than I've ever been, but Naomi has taught me so much about technique, programming and how to push myself. Something I've really appreciated is how easily she has been able to adapt our sessions or movements around times where I've been sleep deprived or experiencing various aches and pains- I've always felt that I'm in safe hands and progressing at a pace that is appropriate while still being challenging. I believe this has been a big key to my success; in the past I've overdone things or ignored niggling pain and then ended up injured and giving up on exercise.

I'm so grateful for the guidance, encouragement and education that Naomi has provided, my life would be very different without it. It goes without saying that I'd highly recommend working with her."

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